Are you doing your best to put up a strong front? to be there for others? to live up to your responsibilities? but inside you're hurting, you're stressed out, your relationships are suffering. You feel stuck...

Have you tried to find more balance on your own? but your efforts to cope aren't working well enough, or maybe they're making things worse? 

Therapy can be an important tool for healing and growth. Whether this is your first time, or you are returning to therapy, I would be honored to work with you and help you shift painful patterns, gain more clarity and make positive changes.